Organic mashed potatoes
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Organic mashed potatoes

CR-06-03

Cook'n Run Mashed Potatoes is an organic and vegan dehydrated dish, offering 235 kcal per 70 g serving, ideal for a light, quick meal that can be prepared in just 1 minute.

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5 in stock
€7.75 VAT incl.
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Delivery between 3 and 5 days
Description

Description

Cook'n Run Mashed Potatoes is an organic, vegan dehydrated dish, perfect for adventurers looking for a comforting, convenient meal. This mashed potato combines organic potato flakes and a touch of nutmeg, sweetened with almond milk for a creamy texture.

With 235 kcal per 70 g serving, this dish provides moderate energy, ideal for a light meal outdoors.
Preparation is quick: add 400 ml boiling water, stir, reseal the sachet and wait 1 minute to enjoy this Cook'n Run puree.
The resealable pouch and pre-cut bowl make this a particularly practical option.

To remember
Mashed Potatoes are :
-100% organic and fair trade, with carefully selected ingredients
-235 kcal of energy for a light, comforting meal
-Quick and easy to prepare in just 1 minute

Nutritional values

Composition Per 100g Per product
Energy value in Kcal 335 235
Energy value in Kj 1402 983
Lipids (g) 2.6 1.8
Of which saturated fats (g) 0.2 0.1
Carbohydrates (g) 62.2 43.5
Sugar (g) 2.1 1.5
Fibre (g) 8.9 6.2
Proteins (g) 11.3 7.9
Salt (g) 2.9 2.03
Allergens
Almonds. Possible traces of nuts and peanuts.
Shelf life (from the date of manufacture)
2 years
Country of origin
France
Weight with packaging (g)
82
Weight without packaging (g)
70
Packaging
Zip bag
Manufacturing method
Dehydrated
Number of servings
1
Rehydrated weight (g)
470
Preparation time
1 minute
Volume of water to add (ml)
400
Organic
Yes
100% Natural
Yes
Vegetarian
Yes
Lactose-free
Yes
Gluten-free
Yes
Low in salt
No
Cold water
No
Vegan
Yes
ingredients
Flocons de pommes de terre*(79%), lait d’amande* en poudre (amandes dégraissées partiellement*, sirop de riz déshydraté*, fibre d’acacia*, arôme naturel de vanille*), sel, poivre*, muscade* en poudre. *Issus de l’agriculture biologique.
preparation method
Ajouter 40cl d'eau bouillante dans le sachet,Mélanger et refermer le sachet,Patientez 10 minutes et hop, à table.
recommendation
A conserver dans un endroit sec, à température ambiante.
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