Organic oriental tabbouleh
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Organic oriental tabbouleh

CR-06-01

Cook'n Run's organic and vegan Taboulé Oriental offers 465 kcal per 125 g portion, ideal for picnics and bivouacs thanks to its quick preparation in 5 minutes with cold water.

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28 in stock
€7.80 VAT incl.
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Delivery between 3 and 5 days

Description

Cook'n Run's Oriental Tabbouleh is made in France in Angers. This vegan and organic tabbouleh combines wheat semolina, cashew nuts, raisins, mint and spices, perfect for picnics and bivouacs.

With 465 kcal per 125 g serving, this dish offers a significant source of energy for your outdoor outings.
Its preparation is simple: add 150 ml of cold water, mix, close the bag and wait 5 minutes to obtain a complete and balanced meal.
The resealable bag allows direct rehydration and thus avoids overloading with dishes.

Remember
Oriental Tabbouleh is:
-100% organic and vegan, suitable for all diets
-465 kcal of energy to support your adventures
-Quick and convenient preparation in just 5 minutes



Ingredients: White couscous*, cashews*, raisins*, tabbouleh mix*(sweet mint*, peppermint*, red pepper*, onions*, parsley*), tomato powder*, salt. *From organic farming.

Allergens: Gluten, Cashew nuts. Possible traces of nuts and peanuts.

Tips: Store in a dry place, at room temperature.

Method of preparation: Add 15cl of cold water to the bag, Mix and close the bag, Wait 0 minutes and presto, at the table.

Nutritional values

Composition Per 100g Per product
Energy value in Kcal 372 465
Energy value in Kj 1580 1946
Lipids (g) 9.6 12
Of which saturated fats (g) 2.7 2.3
Carbohydrates (g) 61.3 76.6
Sugar (g) 14 17.5
Fibre (g) 3.9 4.9
Proteins (g) 11.8 14.8
Salt (g) 0.8 1
Shelf life (from the date of manufacture)
2 years
Country of origin
France
Weight with packaging (g)
97
Weight without packaging (g)
120
Packaging
Zip bag
Manufacturing method
Dehydrated
Number of servings
1
Rehydrated weight (g)
275
Preparation time (minute)
5
Volume of water to add (ml)
150
Organic
Yes
100% Natural
Yes
Vegetarian
Yes
Lactose-free
Yes
Gluten-free
No
Low in salt
No
Cold water
Yes
Vegan
Yes
Diet
100% Natural, Organic, Cold water, Lactose-free, Vegan, Vegetarian
Excluded allergens
Peanut-free, Celery-free, Milk-free, Mustard-free, Egg-free, Free of fish and by-products, Sulphite-free, Sesame-free, Soy-free