Organic oriental tabbouleh
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Organic oriental tabbouleh

CR-06-01

Cook'n Run's organic and vegan Taboulé Oriental offers 465 kcal per 125 g portion, ideal for picnics and bivouacs thanks to its quick preparation in 5 minutes with cold water.

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Available within 1 to 3 weeks
€7.75 VAT incl.
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Delivery between 7 and 10 days

Description

Cook'n Run Oriental Tabbouleh is made in Angers, France. This vegan and organic tabbouleh combines wheat semolina, cashews, raisins, mint and spices, perfect for picnics and bivouacs.

With 465 kcal per 125 g serving, this dish offers a substantial source of energy for your outdoor outings.
Preparation is simple: add 150 ml of cold water, stir, reseal the sachet and wait 5 minutes for a complete, balanced meal.
The resealable sachet allows direct rehydration, so you don't have to worry about washing up.

To remember
Taboulé Oriental is :
-100% organic and vegan, suitable for all diets
-465 kcal of energy to sustain your adventures
-Quick and easy to prepare in just 5 minutes

Nutritional values

Composition Per 100g Per product
Energy value in Kcal 372 465
Energy value in Kj 1580 1946
Lipids (g) 9.6 12
Of which saturated fats (g) 1.8 2.3
Carbohydrates (g) 61.3 76.6
Sugar (g) 14 17.5
Fibre (g) 3.9 4.9
Proteins (g) 11.8 14.8
Salt (g) 0.8 1
Allergens
Gluten, cashew nuts. Possible traces of tree nuts and peanuts.
Shelf life (from the date of manufacture)
2 years
Country of origin
France
Weight with packaging (g)
97
Weight without packaging (g)
120
Packaging
Zip bag
Manufacturing method
Dehydrated
Number of servings
1
Rehydrated weight (g)
275
Preparation time
5 minutes
Volume of water to add (ml)
150
Organic
Yes
100% Natural
Yes
Vegetarian
Yes
Lactose-free
Yes
Gluten-free
No
Low in salt
No
Cold water
Yes
Vegan
Yes
ingredients
Couscous blanc*, noix de cajou*, raisins secs*, mélange taboulé*(menthe douce*, menthe poivrée*, poivron rouge*, oignons*, persil*), tomates en poudre*, sel. *Issus de l’agriculture biologique.
preparation method
Ajouter 15cl d'eau froide dans le sachet,Mélanger et refermer le sachet,Patientez 0 minute et hop, à table.
recommendation
A conserver dans un endroit sec, à température ambiante.