Organic raspberry and pumpkin seed porridge
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  • Organic raspberry and pumpkin seed porridge
  • Organic raspberry and pumpkin seed porridge
  • Organic raspberry and pumpkin seed porridge

Organic raspberry and pumpkin seed porridge

CR-01-04

The organic and vegan Raspberry Pumpkin Seed Porridge from Cook'N Run's Bivouac range offers 475 kcal per portion for a tasty and practical breakfast, ideal for adventurers.

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€7.13 VAT incl.
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Description

Porridge Framboise graines de courge from the Bivouac range by French sports nutrition manufacturer Cook'N Run is an organic, vegan dehydrated meal. Designed for adventurers looking for a tasty, convenient breakfast, this porridge combines raspberries, pumpkin seeds and almond milk for a deliciously floral, fruity taste.

With 475 kcal per 120 g serving, this dish offers plenty of energy to get the day off to a good start.
Preparation is simple: add 100 ml of cold water, mix, reseal the sachet and wait 5 minutes for a complete and balanced meal.
The resealable sachet and the possibility of using it as a bowl thanks to its pre-cutting make it a very practical option.

To remember

Porridge Framboise graines de courge is :
-100% organic and fair trade
-475 kcal of energy for a boost of vitality
-Made in France, in Angers

Nutritional values

Composition Per 100g Per product
Energy value in Kcal 396 475
Energy value in Kj 1657 1987
Lipids (g) 12.3 14.8
Of which saturated fats (g) 2.2 2.6
Carbohydrates (g) 50.7 60.8
Sugar (g) 16.1 19.3
Fibre (g) 11 13.2
Proteins (g) 17.2 20.6
Salt (g) 0.02 0.02
Allergens
Almonds, Gluten. Possible traces of nuts and peanuts.
Shelf life (from the date of manufacture)
2 years
Country of origin
France
Weight with packaging (g)
139
Weight without packaging (g)
120
Packaging
Zip bag
Manufacturing method
Dehydrated
Number of servings
1
Rehydrated weight (g)
220
Preparation time
5 minutes
Volume of water to add (ml)
One hundred
Organic
Yes
100% Natural
Yes
Vegetarian
Yes
Lactose-free
Yes
Gluten-free
No
Low in salt
Yes
Cold water
Yes
Vegan
Yes
ingredients
Flocons d'avoine, lait d'amande en poudre (amandes dégraissées partiellement, sirop de riz déshydraté, fibre d'acacia, arôme naturel de vanille), sucre complet, graines de courges (7,5g), framboises déshydratées (5,8%), graines de courges poudre. Issus de l'agriculture biologique.
preparation method
Add 10cl of cold water into the bag, mix and close the bag, wait 0 minutes and hop, to the table.
recommendation
Store in a dry place, at room temperature.