Couscous with salmon, zucchini and lemon
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  • Couscous with salmon, zucchini and lemon

Couscous with salmon, zucchini and lemon

MX-05-06-NEW
Mx3's salmon couscous with zucchini and lemon is a freeze-dried recipe with no palm oil or flavoring, made in France, ready in 10 minutes, offering 502 kcal for 440 g rehydrated.
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17 in stock
€10.22 VAT incl.
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Delivery between 3 and 5 days
Description

Description

A salmon couscous with zucchini and lemon that will awaken your taste buds with its tangy notes. The recipe is prepared with boiling water, which is poured directly into the sachet. It keeps for 2 years after manufacture. The rehydrated portion is a generous 440 g. In terms of nutritional value, it provides 502 kcal of energy. This recipe is ideal for outdoor activities, and weighs just 130 g freeze-dried.

Mx3's salmon couscous with zucchini and lemon is :

  • - Ready in 10 minutes
  • - Palm-oil and flavor-free
  • - Made in France

Nutritional values

Composition Per 100g Per product
Energy value in Kcal 386 502
Energy value in Kj 1615 2100
Lipids (g) 8.2 10.7
Of which saturated fats (g) 3 3.9
Carbohydrates (g) 53 68.9
Sugar (g) 11 14.3
Fibre (g) 5.2 6.8
Proteins (g) 23 29.9
Salt (g) 3.2 4.16
Allergens
May contain traces of
Shelf life (from the date of manufacture)
2 years
Country of origin
France
Weight with packaging (g)
139
Weight without packaging (g)
130
Packaging
Zip bag, with water line and notches. Packaged under protective atmosphere.
Manufacturing method
Mixture of freeze-dried and dehydrated ingredients
Number of servings
1
Rehydrated weight (g)
440
Preparation time
8 minutes
Volume of water to add (ml)
310
Organic
No
100% Natural
No
Vegetarian
No
Lactose-free
No
Gluten-free
No
Low in salt
No
Cold water
No
Vegan
No
ingredients
Couscous (BLÉ) 38%, sarrasin, SAUMON lyophilisé 14%, courgette lyophilisée 10%, CREME en poudre, poudre de LAIT écrémé, oignon, sel, extrait de levure, maltodextrine, jus concentré de citron 0,8%, fécule de pomme de terre, ciboulette, fibre végétale, acidifiant : acide citrique, poivre.
preparation method
Etape 1 : Ecarter la base du sachet de façon à ce qu’il ait une bonne tenue.Etape 2 : Verser progressivement la quantité d'eau dans le sachet jusqu'à la ligne de niveau indiquée (voir tableau), remuer à l'aide d'une cuillère.Etape 3 : Refermer le sachet à l’aide du zip. Laisser reposer le temps indiqué (voir tableau) pour que le plat finisse de se réhydrater.Etape 4 : Mélanger à nouveau la préparation et déguster. Bon appétit !
recommendation
Cette préparation est à conserver à l’abri de la chaleur et de l’humidité. Afin de préserver l’environnement, veuillez jeter l’emballage dans une poubelle.
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