Tabbouleh salad
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Tabbouleh salad

MX-06-05-NEW
This starter is a tabbouleh to be rehydrated in cold water. It's ideal for Marathon des Sables events just after an effort, or even as a lunch dish when you don't have time to heat up water.
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+ than 100 in stock
€7.20 VAT incl.
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Delivery between 3 and 5 days
Description

Description

It is a Tabbouleh Salad from the French brand Mx3 Nutrition, designing freeze-dried breakfasts, dishes and desserts. This recipe can be eaten as a starter or as a main course accompanied by a dessert for example.
Tabbouleh to be rehydrated in cold water is composed of semolina, vegetables and spices and will be enjoyed when it is hot on a hike or even after a self-sufficient race stage such as the Marathon des Sables.

This tabbouleh salad from Mx3 Nutrition is:

  • - About 460 kcal can be accompanied by an energy bar or dried meat for example to supplement the intake
  • - Very practical bag with water line inside
  • - Made in France


Ingredients: Durum wheat semolina 68%, raisin (grape, glazing agent: rapeseed, cottonseed and/or sunflower oil), peppers, sunflower oil 4.7%, tomato, onion, salt, pea protein, lactose, maltodextrin, concentrated lemon juice 0.5%, mint 0.4%, parsley 0.3%, MILK protein.

Allergens: Milk, gluten. Possible traces of

advice: This preparation should be stored away from heat and humidity. In order to preserve the environment, please dispose of the packaging in a garbage can.

Method of preparation: Step 1: Spread the base of the bag so that it holds well. Step 2: Gradually pour the amount of water into the bag until the indicated level line (see table), stir with a spoon. Step 3: Close the bag with the zip. Let it rest for the time indicated (see table) so that the dish finishes rehydrating. Step 4: Mix the mixture again and enjoy. Enjoy your meal!

Nutritional values

Composition Per 100g Per product
Energy value in Kcal 368 460
Energy value in Kj 1540 1925
Lipids (g) 6.5 8.1
Of which saturated fats (g) 0.7 0.9
Carbohydrates (g) 64 80
Sugar (g) 13 16.3
Fibre (g) 3.8 4.8
Proteins (g) 12 15
Salt (g) 2.1 2.63
Shelf life (from the date of manufacture)
2 years
Country of origin
France
Weight with packaging (g)
141
Weight without packaging (g)
120
Packaging
Zip bag, with water line and notches. Packaged under protective atmosphere.
Manufacturing method
Mixture of freeze-dried and dehydrated ingredients
Number of servings
1
Rehydrated weight (g)
305
Preparation time (minute)
8 to 10
Volume of water to add (ml)
200
Organic
No
100% Natural
No
Vegetarian
Yes
Lactose-free
No
Gluten-free
No
Low in salt
No
Cold water
Yes
Vegan
No
Diet
Cold water, Vegetarian
Missing ingredients
Garlic, Egg, Pasta, Banana, Beef, Coffee, Cinnamon, Mushrooms, Chocolate, Curry, Oatmeal, Cheese, Red fruits, Onions, Chili pepper, Tomatoes, Chicken / Poultry, Pork, Rice, Fish, Apple, Potatoes
Excluded allergens
Peanut-free, Celery-free, Nut-free, Mustard-free, Egg-free, Free of fish and by-products, Sulphite-free, Sesame-free, Soy-free
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