Food staples

Basic survival foods are the best way to fill up on energy during an expedition. These foods have multiple benefits for everyone, outdoor enthusiasts and non-experts alike. Would you like to buy some? On our LYOPHILISE & CO website, you can discover several varieties of staple foods, for better expeditions and experiences.

Survival staples

By "basic food" we mean "unprocessed food". These include breads, dairy products, eggs, meats, vegetables and much more. In other words, these are the foods that make up a complete meal. Survival foods are ideal for outdoor expeditions. So, in the event of a natural disaster leading to an emergency situation, shippers can always feed and hydrate themselves without any problem.

For a foodstuff to meet survival requirements, it must be freeze-dried. Logically, a freeze-dried food is one that has undergone freeze-drying.

Freeze-drying is a highly effective method of preserving foodstuffs. It involves freezing the food beforehand, then dehydrating it to remove all the water. It is considered a revolution, as it is the only food preservation process that can keep food for several decades. Food is preserved and mold-free. They preserve their natural flavors and nutritional values: everything a shipper needs.

It should be pointed out that food loses its weight and shape when dehydrated. However, there's no need to panic, as once rehydrated (with hot or cold water), the food returns to its original shape and smell.

This technology gives the best results in food preservation (especially snacks).

What types of food can we freeze-dry?

If we consider the principle of freeze-drying, we can deduce that the more water a food contains, the more likely it is to be preserved by this process. Water is thus the main factor in ensuring perfect freeze-drying. Consequently, all foods can be freeze-dried, except those that are too sweet, too salty or too fatty. Examples include honey and oil, which contain no water and therefore cannot be freeze-dried.

Foods that frequently undergo this process are fruit (slightly sweetened), vegetables, meat, fish, coffee, cheese, etc.

We offer a wide range of freeze-dried products to enrich your culture and give you new experiences. We have something for every taste, at a price to suit your wallet. Here are just a few of the freeze-dried foods we offer.

Meat and eggs

In this range, you'll find canned meat and powdered eggs. The latter can be rehydrated and are ideal for making breakfasts or pastries. Meat is perfect for savoury meals. These two nutrients promise you a high intake of lipids and proteins. Just what your body needs for the expedition.

We offer you Fuel Your Preparation chicken cubes. This 24-serving box has a shelf life of 25 years. It offers 491 kcals per 100 g. We also offer 24 portions of Cooked Minced Beef.

Starchy foods and vegetables

These include freeze-dried purées, carrots, cereals and peas, packaged in sachets or canned. Foods packaged in sachets can be kept for up to 5 years. Canned foods, on the other hand, can be stored for 15 to 25 years. Shelf life also varies from brand to brand.

Vegetables and starches are perfect for replenishing your vitamins. To consume these products and fill up on energy, simply rehydrate them by adding hot or cold water. You can then enjoy delicious vegetable soups.

Dairy products

Packaged in sachets and tins, these freeze-dried products are a staple of the diet. They include powdered butter, milk and grated Parmesan cheese. As you may have guessed, their preparation is ultra-easy. Simply rehydrate in hot or cold water, and they're ready to eat.

This type of food is very light and easy to handle. Butter powders and milk can be stored for 10 or 15 years. Grated Parmesan, on the other hand, can only be stored for 2 years. However, you can sprinkle it on to make a perfect complement to your snacks.

Breads and cookies

These are staple foods, vacuum-packed in tins that can be kept for up to 15 years. In this range, you'll find wholemeal breads, rye breads, sesame bars with honey, cakes... These foods cannot be rehydrated or reheated. They are prepared for direct consumption.

Advantages of basic survival foods for athletes

Outdoor activities demand a lot of energy from the participants. To keep your energy levels up, you need to eat. The longer the expedition, the more food reserves you'll need. Freeze-dried meals are therefore options that will benefit you on several levels.

This type of food weighs virtually nothing and is easy to store in your travel bag. It also has a very long shelf life, depending on the date of manufacture. Just be sure to keep the packaging tightly sealed.

The nutritional value of the product is preserved and even enhanced. Your expedition requires food that provides protein to combat muscle fatigue. Since freeze-drying causes little damage to food, its nutritional value is preserved.

What's more, all these foods are designed to keep you self-sufficient, especially in an emergency. The cans contain several portions that will keep you and your group/family safe from hunger.