This Mediterranean stew takes just 15 minutes to prepare with the addition of hot water. Packaged in a sturdy pouch, it weighs less than 165 g in your bag, so you can eat well while hiking.
Description
Leader Outdoor has been based in Finland since 2001. Specializing in sports nutrition, they have developed a whole range of nomadic meals adapted to outdoor sports enthusiasts, such as hiking, bikepacking, sailing and so on.
This Mediterranean stew is gluten-free and lactose-free. This recipe is also vegan. It provides 20 g of protein, 92 g of carbohydrates and 19 g of fat for an energy content of 630 kcal.
To remember
Leader Outdoor's Mediterranean stew is :
A rehydratable meal that keeps for 3 years
A portion of 560 rehydrated with an intake of 630 kcal
From Finland