Vegan

What are vegan freeze-dried dishes?

Freeze-dried meals have become a trend among the hiking and outdoor community. The food undergoes a lengthy and unusual process in which it is frozen and then dried for long-term preservation. In fact, any food containing water can be freeze-dried, even ice cream. If ice cream can be freeze-dried, why can't vegan foods?
Indeed, although it's thought that once dried out, some plant foods lose their flavor, the result with freeze-drying is quite the opposite. So vegans can have freeze-dried food to themselves while they're out and about.

Vegan freeze-dried meals: good or bad?

Basically, vegan food is often difficult for some people to use. This is because vegan dishes are dairy-free, egg-free and contain no animal components. However, despite the absence of these products, vegan dishes are often complete. Sometimes, they even offer the body a much more balanced nutritional intake. Can you eat without meat? It can be done.

Vegan dishes are often underrated. Yet it's a diet you can trust. In fact, vegan products are made up of all foods as long as they come from plants. A pasta dish made with mushrooms as a side dish is no match for a similar dish made with meat. The same applies to freeze-dried mushrooms. What's more, they allow you to enjoy a fat-free diet.

Freeze-dried vegan dishes: contents

For vegans involved in outdoor activities such as hiking or mountaineering, feeding themselves can sometimes seem difficult. It's not always easy to choose what you need for a survival meal and keep it with you. However, with all the experience we've got, we've come up with some food items to make up your meal for the day. We have :

For breakfast

As the first meal of the day, you'll need to eat something light, but rich in energy. For your pleasure, we offer :

• Breakfast with cashew nuts and goji berries

This 123 g pack, produced by TentMeals, a UK brand, fits easily into your pocket. It provides an energy value of almost 500 Kcal. It is also available in a larger 800 Kcal version. A real treat, ready in less than 10 minutes in the morning. It contains cashews, berries and oat flakes.

• Cinnamon breakfast

Packaged to a total weight of 116 g, this is a treat made from a blend of oats, coconut milk, cinnamon, nuts and more. It is produced in the UK by TentMeals. It provides almost 500 Kcal, once taken on waking. The large version is also available for around 500 Kcal.

For breakfast

For breakfast, we have products rich in protein and dietary fiber. As you'll see from the list, you'll be spoilt for choice. However, we'd like to give you an idea of what's on offer in our vegan freeze-dried food gallery.

• Cassoulet with 5 beans - double portion : a product of the famous English brand SUMMIT TO EAT, lactose-free and gluten-free - 1000Kcal;
• Vegan chili : like chili con carne, beef is replaced here by soy. It provides a substantial supply of carbohydrates, proteins and lipids. It's a complete meal with an energy value of around 315 Kcal. This treat is produced by the French brand VOYAGER.

So make your choice and enjoy.

For dessert

For dessert, the choice is vast. You can choose from freeze-dried fruit or vegetables. You can see:

• Freeze-dried carrot granules - 300 g;
• Freeze-dried vegetable mix - 100 g;

We also have the Green Smoothie - Detox

Vegan freeze-dried meals: benefits for hikers, outdoor enthusiasts, etc.

Vegan dishes are renowned for containing as little fat as possible. When you take a vegan freeze-dried meal, the fat content is almost zero. This makes it an essential food for the body. What's more, vegan freeze-dried meals are rich in fiber and protein. In general, they have a good nutritional constitution. The body is subjected to less gluten and fat.

This advantage has a new one. In fact, the less the body is subjected to these elements, the better off it will be. Freeze-dried vegan food preserves the health of those who pay attention to it. Eating vegan is also eating healthy, if you like.

Continuing with the advantages, another is the cost of acquiring the food. With less meat, you save a few coins. The majority of vegan freeze-dried dishes are in fact quite affordable to buy.

Most of these foods are lightweight and easy to transport. A must-have when you're traveling for long periods or going on adventures. You'll always have a little corner of your bag ready for that snack, no matter how full it is. The packaging is designed to be lightweight and durable.

Freeze-drying packaging is hermetically sealed and temperature-proof. They are designed to hold products for years without altering flavor or texture. So there's no risk of your food going off in the middle of an adventure.