Pork Colombo with Mango
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  • Pork Colombo with Mango
  • Pork Colombo with Mango

Pork Colombo with mango

SA-04-13

The recipe for Mango Pork Colombo is appertized, which gives it many advantages, such as shelf life, ease of preparation and flavor preservation.

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41 in stock
€7.80 VAT incl.
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Delivery between 3 and 5 days

Description

Cuisine Plaisir has prepared this recipe inspired by the flavors of the West Indies. The serving weighs 300 g and will provide you with 370 kcal. Its resistant pocket is an asset for going to sea, or for storage in your motorhome.

On the practical side
It's a time saver, there's nothing to do, except to warm it up. To cook, you can immerse the bag in a pot of boiling water (like a bain-marie), or pour into a pan for about ten minutes. Other advantages of sterilized meals? A shelf life of several months or even years at room temperature, an accessible technique that allows the best craftsmen to concoct good dishes for you.

Pork colombo with mango is:
- An artisanal recipe cooked in the Gers
- Lots of pork! In the composition of the recipe, it represents more than half
- A portion of 370 kcal per 300 g



Ingredients:

Pork cheek (54%, EU origin), water, onions, wheat flour, dried mango (sugar, sulphur dioxide E220), eggplant, spices.



Tips: Store at room temperature, in a dry

place.Preparation method: 1. Place the sachet in a saucepan of simmering water - 2. Leave to heat up for 10 minutes - 3. Open the bag, serve and enjoy

Nutritional values

Composition Per 100g Per product
Energy value in Kcal 119 415
Energy value in Kj 498 1736
Lipids (g) 4.4 15.4
Of which saturated fats (g) 1.2 4.3
Carbohydrates (g) 1.7 6.1
Sugar (g) 0.9 3.1
Fibre (g) 35 0.5
Proteins (g) 16.7 58.5
Salt (g) 0.1 0.5
Shelf life (from the date of manufacture)
3 years
Country of origin
France
Weight with packaging (g)
380
Weight without packaging (g)
350
Manufacturing method
Cooked and sterilized
Number of servings
1
Preparation time (minute)
10
Organic
No
100% Natural
No
Vegetarian
No
Lactose-free
No
Gluten-free
No
Low in salt
Yes
Vegan
No
Diet
Low in salt
Ingredients present
Onions, Pork
Missing ingredients
Garlic, Egg, Pasta, Banana, Beef, Coffee, Cinnamon, Mushrooms, Chocolate, Curry, Oatmeal, Cheese, Red fruits, Chili pepper, Tomatoes, Chicken / Poultry, Rice, Fish, Apple, Potatoes
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    Based on 1 review

    • 5

      good recipe (Translated review)