Pork Colombo with Mango
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  • Pork Colombo with Mango
  • Pork Colombo with Mango

Pork Colombo with mango

SA-04-13

The recipe for Mango Pork Colombo is appertized, which gives it many advantages, such as shelf life, ease of preparation and flavor preservation.

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43 in stock
€7.73 VAT incl.
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Delivery between 3 and 5 days

Description

Cuisine Plaisir has prepared this recipe inspired by the flavors of the West Indies. The portion weighs 300 g and provides 370 kcal. Its sturdy pouch makes it ideal for sea trips, or for storage in your camper van.

Practicality
It's a real time-saver, as there's nothing to do but reheat it. To cook, you can plunge the sachet into a pan of boiling water (bain-marie style), or pour into a frying pan for ten minutes or so. Other advantages of sterilized meals? A shelf life of several months or even years at room temperature, and a technique that's easy to use, enabling the best craftsmen to concoct delicious meals for you.

Pork colombo with mango is :
-A traditional recipe cooked in the Gers region of France
-Lots of pork! It accounts for more than half of the recipe's composition.
-A portion of 370 kcal for 300 g

Nutritional values

Composition Per 100g Per product
Energy value in Kcal 119 415
Energy value in Kj 498 1736
Lipids (g) 4.4 15.4
Of which saturated fats (g) 1.2 4.3
Carbohydrates (g) 1.7 6.1
Sugar (g) 0.9 3.1
Fibre (g) 35 0.5
Proteins (g) 16.7 58.5
Salt (g) 0.1 0.5
Shelf life (from the date of manufacture)
3 years
Country of origin
France
Weight with packaging (g)
380
Weight without packaging (g)
350
Manufacturing method
Cooked and sterilized
Number of servings
1
Preparation time
10 minutes
Organic
No
100% Natural
No
Vegetarian
No
Lactose-free
No
Gluten-free
No
Low in salt
Yes
Vegan
No
ingredients
Chicken meat (60%, origin: Spain), tomato coulis, red/green peppers, onions, garlic, salt, pepper, thyme/bay leaf
preparation method
1. Place the bag in a pan of simmering water
- 2. Let it heat for 10 minutes
- 3. Open the bag, serve and enjoy
recommendation
Keep at room temperature, in a dry place.
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    • 5

      good recipe (Translated review)