Gumbo Z'Herbes with rice

Name: Gumbo Z'Herbes with rice
Brand: Firepot
SKU: OF-06-24
Price: 9.61 EUR
Availability: InStock

Reference : OF-06-24

Gumbo Z'Herbes is a Creole dish cooked and dehydrated by Firepot. A vegan recipe that will delight your taste buds!

+ than 50 in stock

€11.30

€9.61 VAT incl.

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Delivery between 3 and 5 days

Description

According to the legend of this dish, for every different green vegetable added to the recipe, you will find a new friend in the coming year. As a result, Firepot cooked with 7 different greens: collard greens: collard greens, spinach, palm cabbage, kale, watercress, parsley and lettuce. The whole thing has been simmered with rice in a spicy sauce (paprika and pepper in particular) for a final taste that will delight your taste buds.

Each ingredient has been carefully selected from local producers. The recipe is vegan, lactose-free, palm oil-free and additive-free. A healthy and gourmet dehydrated meal that will allow you to recharge your batteries while hiking, at sea or cycling.

Z'Herbs Rice Gumbo is:
- 470 kcal per serving
- Quick and easy to prepare
- A shelf life of 3 years after production

Ingredients: Basmati rice (50%), green vegetables (22%, contains: spinach, spring green vegetables, kale, collard greens, lettuce, watercress, parsley), onion, red pepper, green pepper, celery, rice bran oil, plain flour, vegetable broth, garlic, salt, smoked paprika, black pepper, cayenne pepper.

Allergens: Gluten, celery.

Tips: Store in a cool, dry place. Rehydration may take longer at higher altitudes.

Method of preparation: 1. Open the bag and remove the oxygen absorber.2. Pinch the bag at level 4 indicating the amount of water needed.3. Pour boiling water (300ml) into the bag to the indicated level.4. Mix well, close the bag and let it sit for 15 minutes.5. Mix one last time. Enjoy your meal.

Nutritional values

Composition	Per 100g	Per product
Energy value in Kcal	427	470
Energy value in Kj	1780	1966
Lipids (g)	11.8	13
Of which saturated fats (g)	2.8	3.1
Carbohydrates (g)	67.3	74
Sugar (g)	4.4	4.8
Fibre (g)	6.5	7.1
Proteins (g)	10	11
Salt (g)	1.2	1.82

Shelf life (from the date of manufacture): 3 years
Country of origin: United Kingdom
Weight with packaging (g): 145
Weight without packaging (g): 120
Packaging: Zip closure, waterline
Manufacturing method: Cooked and dehydrated
Number of servings: 1
Rehydrated weight (g): 450
Preparation time (minute): 15
Volume of water to add (ml): 330
Organic: No
100% Natural: Yes
Vegetarian: Yes
Lactose-free: Yes
Gluten-free: Yes
Low in salt: No
Cold water: No
Vegan: Yes
Type of cuisine: Asian
Diet: 100% Natural, Gluten-free, Lactose-free, Vegan, Vegetarian
Ingredients present: Garlic, Rice
Missing ingredients: Egg, Pasta, Banana, Beef, Coffee, Cinnamon, Mushrooms, Chocolate, Curry, Oatmeal, Cheese, Red fruits, Onions, Chili pepper, Tomatoes, Chicken / Poultry, Pork, Fish, Apple, Potatoes
Excluded allergens: Peanut-free, Nut-free, Milk-free, Mustard-free, Egg-free, Free of fish and by-products, Sulphite-free, Sesame-free, Soy-free