Tuscan-style vegetable mix
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  • Tuscan-style vegetable mix
  • Tuscan-style vegetable mix

Tuscan-style vegetable mix

OF-06-22

This homemade Italian stew is made with white beans, palmetto and sourdough bread. A recipe as original as it is tasty.

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38 in stock
€11.25 VAT incl.
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Delivery between 3 and 5 days

Description

Tuscan Vegetable Mix is an Italian-flavored recipe from English brand Firepot. The ingredients are cooked together before being dehydrated. This process preserves the flavors while lightening the recipe. Perfect for travelling light!

To prepare this meal, simply open the sachet, pour in the quantity of water indicated on the sachet, stir and wait 15 minutes. You'll enjoy a hot, nutritious and healthy meal that will recharge your batteries.

Tuscan Vegetable Mix is :
- Ideal in the mountains, in the forest or at sea
- 465 kcal per serving
- 3-year shelf life at room temperature

Nutritional values

Composition Per 100g Per product
Energy value in Kcal 388 465
Energy value in Kj 1623 1946
Lipids (g) 11.7 14
Of which saturated fats (g) 1.7 2
Carbohydrates (g) 50 60
Sugar (g) 7.7 9.2
Fibre (g) 11.7 14
Proteins (g) 15 18
Salt (g) 3 3
Allergens
Gluten, celery.
Shelf life (from the date of manufacture)
3 years
Country of origin
United Kingdom
Weight with packaging (g)
145
Weight without packaging (g)
120
Packaging
Zip closure, waterline
Manufacturing method
Cooked and dehydrated
Number of servings
1
Rehydrated weight (g)
520
Preparation time
15 minutes
Volume of water to add (ml)
400
Organic
No
100% Natural
Yes
Vegetarian
Yes
Lactose-free
Yes
Gluten-free
Yes
Low in salt
No
Cold water
No
Vegan
Yes
ingredients
White beans (21%), kale (21%), tomatoes, sourdough bread (13%), potatoes, celery, leeks, carrots, olive oil, parsley, salt, garlic.
preparation method
1. Open the bag and remove the oxygen absorber. 2. Pinch the bag at level 5 indicating the required amount of water. 3. Pour boiling water (400ml) into the bag up to the indicated level. 4. Mix well, close the bag and let it sit for 15 minutes. 5. Mix one last time. Enjoy your meal.
recommendation
Store in a cool, dry place. Rehydration may take longer at higher altitudes.