Tuscan-style vegetable mix
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  • Tuscan-style vegetable mix
  • Tuscan-style vegetable mix

Tuscan-style vegetable mix

OF-06-22

This homemade Italian stew is made with white beans, palmetto and sourdough bread. A recipe as original as it is tasty.

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33 in stock
€11.30 VAT incl.
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Delivery between 3 and 5 days
Description

Description

The Tuscan vegetable mix is a recipe with Italian flavors prepared by an English brand, Firepot. The ingredients are cooked together before being dehydrated. This process keeps the flavors while lightening the recipe. Perfect for traveling light!

To prepare this meal, simply open the bag, pour in the amount of water indicated on the bag, mix and wait 15 minutes. This will give you a hot, nutritious and healthy meal that will recharge your batteries.

The Tuscan vegetable mix is:
- Ideal in the mountains, in the forest or at sea
- 465 kcal per serving
- A shelf life of 3 years at room temperature



Ingredients: White beans (21%), cabbage palm (21%), tomatoes, sourdough bread (13%), potatoes, celery, leeks, carrots, olive oil, parsley, salt, garlic.

Allergens: Gluten, celery.

Tips: Store in a cool, dry place. Rehydration may take longer at higher altitudes.

Method of preparation: 1. Open the bag and remove the oxygen absorber.2. Pinch the bag at level 5 indicating the amount of water needed.3. Pour boiling water (400ml) into the bag to the indicated level.4. Mix well, close the bag and let it sit for 15 minutes.5. Mix one last time. Enjoy your meal.

Nutritional values

Composition Per 100g Per product
Energy value in Kcal 388 465
Energy value in Kj 1623 1946
Lipids (g) 11.7 14
Of which saturated fats (g) 1.7 2
Carbohydrates (g) 50 60
Sugar (g) 7.7 9.2
Fibre (g) 11.7 14
Proteins (g) 15 18
Salt (g) 3 3
Shelf life (from the date of manufacture)
3 years
Country of origin
United Kingdom
Weight with packaging (g)
145
Weight without packaging (g)
120
Packaging
Zip closure, waterline
Manufacturing method
Cooked and dehydrated
Number of servings
1
Rehydrated weight (g)
520
Preparation time (minute)
15
Volume of water to add (ml)
400
Organic
No
100% Natural
Yes
Vegetarian
Yes
Lactose-free
Yes
Gluten-free
Yes
Low in salt
No
Cold water
No
Vegan
Yes
Type of cuisine
Italian
Diet
100% Natural, Gluten-free, Lactose-free, Vegan, Vegetarian
Ingredients present
Garlic, Potatoes, Tomatoes
Missing ingredients
Egg, Pasta, Banana, Beef, Coffee, Cinnamon, Mushrooms, Chocolate, Curry, Oatmeal, Cheese, Red fruits, Onions, Chili pepper, Chicken / Poultry, Pork, Rice, Fish, Apple
Excluded allergens
Peanut-free, Nut-free, Milk-free, Mustard-free, Egg-free, Free of fish and by-products, Sulphite-free, Sesame-free, Soy-free
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