
Oat flakes with raspberries

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This Greek salad is ready to eat. Packaged in an aluminum tray, it keeps for 4 years after manufacture.
Peny's Greek salad is made in Brittany, France. Like French military rations, it is packaged in an aluminum tray.
The format doesn't take up much space, and these tins stack up for even greater convenience if you opt for several meals from the Breton manufacturer.
Ready to eat, this sterilized recipe can be enjoyed during a day's fishing, or for a break on the roadside in the absence of a restaurant. Made from lentils and chickpeas, accompanied by feta, ricotta and a farandole of vegetables, this cold recipe provides 486 kcal in its 300 g portion. It's suitable for vegetarians, but still offers a good portion of protein.
Peny's Greek salad is :
- 4-year shelf-life
- Packaged in an aluminium tray
- A vegetarian recipe, cooked in France
Composition | Per 100g | Per product |
---|---|---|
Energy value in Kcal | 162 | 486 |
Energy value in Kj | 678 | 2033 |
Lipids (g) | 8.6 | 25.8 |
Of which saturated fats (g) | 2.4 | 7.2 |
Carbohydrates (g) | 11 | 33 |
Sugar (g) | 2.7 | 8.1 |
Fibre (g) | 35 | 2.49 |
Proteins (g) | 8 | 25 |
Salt (g) | 0.83 | 2.49 |
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