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Greek salad

PN-06-02

This Greek salad is ready to eat. Packaged in an aluminum tray, it keeps for 4 years after manufacture.

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€5.70 VAT incl.
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Description

Peny's Greek salad is made in France, in Brittany. Like the French military rations, it is packaged in an aluminum tray.
Its format does not take up space, and these preserves can be stacked for even more practicality if you opt for several meals from the Breton manufacturer.

Ready to eat, this sterilized recipe can be enjoyed during a day of fishing, as well as for a break by the side of the road in the absence of a food outlet. Based on lentils, chickpeas accompanied by feta, ricotta and a farandole of vegetables, this cold recipe will provide 486 kcal with its 300 g portion. It will suit vegetarians while offering a nice portion of protein.

Peny's Greek salad is:
- A ration that can be kept for 4 years
- Packaged in an aluminum
- A vegetarian recipe, cooked in France



Ingredients: Pre-cooked lentils 26%, pre-cooked chickpeas 22%, water, feta cheese 8% (pasteurized sheep's and goat's MILK, salt, lactic ferments [including MILK], microbial coagulant), black olives 6%, virgin olive oil, aubergines, ricotta (cow's MILK serum, cow's MILK, acidity regulator: E330), sundried tomatoes, raisins (contains: cottonseed and/or rapeseed oil), basil, salt, lemon peel, garlic powder, mint, honey, concentrated lemon juice, oregano, natural basil flavour with other natural flavourings, spices, firming: E509.

Allergens: Milk

Tips: Store in a dry and temperate place. After opening: keep in the refrigerator and consume within 48 hours.

Nutritional values

Composition Per 100g Per product
Energy value in Kcal 162 486
Energy value in Kj 678 2033
Lipids (g) 8.6 25.8
Of which saturated fats (g) 2.4 7.2
Carbohydrates (g) 11 33
Sugar (g) 2.7 8.1
Fibre (g) 35 2.49
Proteins (g) 8 25
Salt (g) 0.83 2.49
Shelf life (from the date of manufacture)
4 years
Country of origin
France
Weight with packaging (g)
362
Weight without packaging (g)
300
Packaging
Aluminum tray
Expiration date
Manufacturing method
Cooked and sterilized
Number of servings
1
Organic
No
100% Natural
No
Vegetarian
Yes
Lactose-free
No
Gluten-free
Yes
Low in salt
No
Vegan
No
Diet
Gluten-free, Vegetarian
Ingredients present
Garlic, Tomatoes
Missing ingredients
Egg, Pasta, Banana, Beef, Coffee, Cinnamon, Mushrooms, Chocolate, Curry, Oatmeal, Cheese, Red fruits, Onions, Chili pepper, Chicken / Poultry, Pork, Rice, Fish, Apple, Potatoes
Excluded allergens
Peanut-free, Celery-free, Nut-free, Gluten-free, Mustard-free, Egg-free, Free of fish and by-products, Sulphite-free, Sesame-free, Soy-free