Organic parsnips and lentils with mushroom sauce
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  • Organic parsnips and lentils with mushroom sauce
  • Organic parsnips and lentils with mushroom sauce

Organic parsnips and lentils with mushroom sauce

LF-06-12-BI

This vegan recipe takes just 5 minutes to prepare. A real pleasure for those looking for a healthy meal on a busy day.

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€5.68 VAT incl.
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Description

Description

This jar contains one portion of parsnips and lentils with mushroom sauce. This vegan recipe is gluten-free, lactose-free, additive-free and 100% natural. It's perfect for those looking for a quick, hot meal.
Simply pour in the amount of boiling water indicated on the jar and wait 5 minutes.

The ingredients in this recipe are not only rich in calcium, but also renowned for their antioxidant properties.
With over 25 g of carbohydrates and 9 g of protein per portion, it's a balanced, low-calorie meal.

Parsnips and lentils with mushroom sauce is :
- A shelf life of 1 year (from date of manufacture)
- A vegan meal suitable for all diets (allergen-free)
- A recipe inspired by consumer ideas

Nutritional values

Composition Per 100g Per product
Energy value in Kcal 449 341
Energy value in Kj 1879 1427
Lipids (g) 16 11
Of which saturated fats (g) 6.1 4.5
Carbohydrates (g) 59 41
Sugar (g) 7.8 5.5
Fibre (g) 12 8.1
Proteins (g) 21 15
Salt (g) 1.3 0.9
Shelf life (from the date of manufacture)
5 years
Country of origin
Poland
Weight with packaging (g)
80
Weight without packaging (g)
70
Packaging
Zip closure, waterline
Manufacturing method
Cooked and freeze-dried
Number of servings
1
Rehydrated weight (g)
270
Preparation time
9 minutes
Volume of water to add (ml)
200
Organic
Yes
100% Natural
Yes
Vegetarian
Yes
Lactose-free
Yes
Gluten-free
Yes
Low in salt
No
Cold water
No
Vegan
Yes
ingredients
Lentils with parsnip (red lentils 18%, parsnip 14%, coconut milk, millet, oil, green parsley, salt, horseradish, nutmeg, turmeric), sugar.
preparation method
1. Tear at the notch above the zipper 2. Add 212 ml of boiled hot water
- use fill line no. 2 (see inside). 3. Stir thoroughly 4. Close the zipper and let stand for 9 minutes 5. Tear at the notch below the zipper, stir again and enjoy.
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    • 5

      Very good ratio and product quality. (Translated review)



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