With over 350 kcal for 90 g, this bar has a great weight-calorie ratio. Ideal for on-the-go activities.
Description
Flapjack is an oat-based cake originally from Great Britain. It has been put into bar form by the Authentic Nutrition brand for use as a snack or breakfast.
If you take it as a snack during exercise, it's advisable to take small pieces each time. If you use it as a breakfast, it should be consumed 2h30 before an intense effort such as an ultra-trail.
The recipe was developed by a dietician-nutritionist.
Authentic Nutrition's flapjack bar weighs 90 g and offers over 350 kcal. Its high carbohydrate content is ideal for boosting your energy. Finally, its tarte tatin taste combines pleasure and performance.
Authentic Nutrition's flapjack tarte tatin bar is :
- A bar that doesn't stick to paper, even in hot weather
- Healthy ingredients of high nutritional quality
- A recipe suitable for vegetarians and people with gluten intolerance
Nutritional values
Composition | Per 100g | Per product |
---|---|---|
Energy value in Kcal | 403 | 361 |
Energy value in Kj | 1686 | 1510 |
Lipids (g) | 14 | 13 |
Of which saturated fats (g) | 10 | 8.8 |
Carbohydrates (g) | 59 | 53 |
Sugar (g) | 24 | 22 |
Fibre (g) | 8.5 | 7.7 |
Proteins (g) | 6 | 5.4 |
Salt (g) | 0.15 | 0.14 |
- Allergens
- Avoine
- Shelf life (from date of manufacture)
- 9 mois
- Origin of the brand
- France
- Weight with packaging (g)
- 92
- Weight without packaging (g)
- 90
- Bio
- Non
- 100% Natural
- Non
- Lactose-free
- Oui
- Gluten-free
- Oui
- Low in salt
- Oui
- Vegan
- Non
- famille produit
- Barres nutrition sportive
- conseils
- - Avant l'effort : consommer 2h30 avant - Durant l'effort : manger par petites bouchées- Une fois ouvert, se conserve plusieurs jours
- ingredients
- Flocons d'avoine 50%, sirop d’agave, huile de coco, fibres végétales (acacia, fructo-oligosahharides), pomme en cube déshydraté 4% (pomme, farine de riz, correcteur d’acidité : acide citrique, anti-oxydant : acide ascorbique, sel), sucre roux de canne, arôme, cannelle en poudre, sel marin, vitamine C, B6, B1.