Vegetables sautéed with noodles
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  • Vegetables sautéed with noodles

Vegetables sautéed with noodles

EFO-06-20

This vegetarian meal is ideal for regaining your strength while hiking, sailing or bikepacking.

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11 in stock
€12.35 VAT incl.
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Delivery between 3 and 5 days
Description

Description

What could be better than a hot meal in the great outdoors? Whether you're at sea, in the forest or in the mountains, freeze-dried meals make it possible.
These vegetable noodle stir-fries are quick to prepare. Simply pour hot water directly into the sachet and wait 5 minutes. It's quick and easy. All instructions are on the packaging.

This 450 kcal recipe is rich in nutrients and taste. The mix of noodles with a variety of small vegetables (peppers, leeks, carrots, corn...) will delight your taste buds.
This vegetarian dish is easy to digest and perfect for regaining energy during your outdoor outings.

Stir-fried vegetables with freeze-dried noodles is :
- A recipe that can be rehydrated in cold water
- Ideal for the GR20
- Prepared by English brand Expedition Foods

Nutritional values

Composition Per 100g Per product
Energy value in Kcal 414 451
Energy value in Kj 1732 1887
Lipids (g) 13.8 15
Of which saturated fats (g) 1.3 1.4
Carbohydrates (g) 57.6 62.8
Sugar (g) 4.7 5.1
Fibre (g) 8.9 9.7
Proteins (g) 10.4 11.3
Salt (g) 3 2.72
Allergens
Egg, gluten, sulfites.
Shelf life (from the date of manufacture)
5 years
Country of origin
United Kingdom
Weight with packaging (g)
124
Weight without packaging (g)
109
Packaging
Zip closure
Manufacturing method
Cooked and freeze-dried
Number of servings
1
Rehydrated weight (g)
249
Preparation time
5 minutes
Volume of water to add (ml)
140
Organic
No
100% Natural
No
Vegetarian
Yes
Lactose-free
Yes
Gluten-free
No
Low in salt
No
Cold water
Yes
Vegan
No
ingredients
Egg noodles (55%) (egg, wheat) (wheat flour, water, powdered egg yolk (1%), salt, leavening agent (sodium bicarbonate, potassium bicarbonate)), oriental flavored vegetable mix (29%) (leeks, onion, carrot, white cabbage, green peppers, red peppers, snow peas, mung bean sprouts, wild mushrooms, bamboo slices), sweet corn, onion, brown lentils, pepper mix, tomato puree, rapeseed oil, red chili paste (3%) (red chili, sugar, garlic, sunflower oil, lemon juice (sulfites), ginger puree, lemongrass, salt, coriander), corn flour, garlic, salt.
preparation method
Remove the oxygen absorber (packet) inside the pouch. Add boiling water up to the line. Mix the contents and close the packet. Wait 5-8 minutes for the food to rehydrate (cold water will suffice in an emergency, however the rehydration time is much l
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