Vegetables sautéed with noodles
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  • Vegetables sautéed with noodles

Vegetables sautéed with noodles

EFO-06-20

This vegetarian meal is ideal for regaining your strength while hiking, sailing or bikepacking.

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11 in stock
€12.40 VAT incl.
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Delivery between 3 and 5 days

Description

What could be better than a good hot meal in the middle of nature? Whether you're at sea, in the forest or in the mountains, it's possible, and without the hassle of freeze-dried meals.
These stir-fried noodle vegetables are quick to prepare. All you have to do is pour hot water directly into the bag and wait 5 minutes. It's quick and easy. All instructions are indicated on the packaging.

This 450 kcal recipe is rich in nutrients and taste. The mixture of noodles with many small vegetables (peppers, leeks, carrots, corn...) will delight your taste buds.
This vegetarian dish is digestible and perfect for regaining energy during your outdoor outings.

Sautéed vegetables with freeze-dried noodles are:
- A recipe that can be rehydrated in cold water
- A dish Ideal for GR20
- Prepared by the English brand Expedition Foods



Ingredients: Egg noodles (55%) (egg, wheat) (wheat flour, water, powdered egg yolk (1%), salt, yeast (sodium hydrogen carbonate, Potassium Hydrogen Carbonate), Oriental Vegetable Mix (29%) (Leeks, Onion, Carrot, White Cabbage, Green Peppers, Red Peppers, Snow Peas, Mung Bean Sprouts, Wild Mushrooms, Bamboo Slices), Sweet Corn, Onion, Brown Lentils, Pepper Mix, Tomato Puree, Rapeseed Oil, Red Chili Paste (3%) (Red Chili Pepper, Sugar, Garlic, Sunflower Oil, lemon juice (sulphites), ginger puree, lemongrass, salt, coriander), corn flour, garlic, salt.

Allergens: Egg, gluten, sulphites.

Method of preparation: Remove the oxygen absorber (sachet) inside the bag. Add boiling water to the line. Mix the contents and close the bag. Wait 5-8 minutes for the food to rehydrate (cold water will suffice in case of emergency, however the rehydration time is much more difficult).

Nutritional values

Composition Per 100g Per product
Energy value in Kcal 414 451
Energy value in Kj 1732 1887
Lipids (g) 13.8 15
Of which saturated fats (g) 1.3 1.4
Carbohydrates (g) 57.6 62.8
Sugar (g) 4.7 5.1
Fibre (g) 8.9 9.7
Proteins (g) 10.4 11.3
Salt (g) 3 2.72
Shelf life (from the date of manufacture)
5 years
Country of origin
United Kingdom
Weight with packaging (g)
124
Weight without packaging (g)
109
Packaging
Zip closure
Manufacturing method
Cooked and freeze-dried
Number of servings
1
Rehydrated weight (g)
249
Preparation time (minute)
5
Volume of water to add (ml)
140
Organic
No
100% Natural
No
Vegetarian
Yes
Lactose-free
Yes
Gluten-free
No
Low in salt
No
Cold water
Yes
Vegan
No
Type of cuisine
Asian
Diet
Cold water, Lactose-free, Vegetarian
Ingredients present
Garlic, Egg, Mushrooms, Tomatoes
Missing ingredients
Pasta, Banana, Beef, Coffee, Cinnamon, Chocolate, Curry, Oatmeal, Cheese, Red fruits, Onions, Chili pepper, Chicken / Poultry, Pork, Rice, Fish, Apple, Potatoes
Excluded allergens
Peanut-free, Celery-free, Nut-free, Milk-free, Mustard-free, Free of fish and by-products, Sulphite-free, Sesame-free, Soy-free