Apple and blackcurrant oat flakes - Large format
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  • Apple and blackcurrant oat flakes - Large format
  • Apple and blackcurrant oat flakes - Large format

Flocons d'avoine pomme et cassis - Grand format

EFO-01-24

This recipe with oatmeal, coconut milk, apple and blackcurrant is the perfect way to start the day.

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10 in stock
€15.45 VAT incl.
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Delivery between 3 and 5 days
Description

Description

This freeze-dried breakfast contains a full-size portion of oatmeal with coconut milk, apple and blackcurrant.

With its 800 kcal, you'll enjoy a hearty, nutritious breakfast before starting your day. Ideal before intense physical activity.
The sachet is lightweight and space-saving, making it easy to carry in a backpack, bicycle pannier or even in the cabin of a sailboat.

To prepare, simply pour in the quantity of hot water indicated on the sachet, stir well and wait 5 minutes. For those who prefer, this freeze-dried product can be rehydrated with cold water. The rehydration time will simply be a little longer.

Apple and blackcurrant oatmeal (large format) is :
- A recipe with 100% natural ingredients
- Lactose-free, with coconut milk
- A breakfast that can be rehydrated with hot or cold water

Nutritional values

Composition Per 100g Per product
Energy value in Kcal 397 802
Energy value in Kj 1661 3356
Lipids (g) 9.5 19.2
Of which saturated fats (g) 6.2 12.5
Carbohydrates (g) 65.3 131.9
Sugar (g) 24.1 48.7
Fibre (g) 8.2 16.6
Proteins (g) 8.5 17.2
Salt (g) 0.08 0.16
Allergens
Oats.
Shelf life (from the date of manufacture)
5 years
Country of origin
United Kingdom
Weight with packaging (g)
227
Weight without packaging (g)
202
Packaging
Zip closure
Manufacturing method
Cooked and freeze-dried
Number of servings
1
Rehydrated weight (g)
552
Preparation time
5 minutes
Volume of water to add (ml)
350
Organic
No
100% Natural
Yes
Vegetarian
Yes
Lactose-free
No
Gluten-free
No
Low in salt
Yes
Cold water
Yes
Vegan
No
ingredients
Oat flakes (65%), crystallized sugar, coconut milk powder (9%), freeze-dried blackcurrants (4%), freeze-dried diced apples (3%).
preparation method
Remove the oxygen absorber (packet) inside the pouch. Add 350 ml of boiling water. Mix the contents and close the packet. Wait 5 minutes for the food to rehydrate (cold water will suffice, however, the rehydration time is much longer).
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