This energy-boosting compote can be consumed during both intense effort and long-duration activities.
Description
This recipe is made with 100% natural ingredients suitable for sport. It includes banana, the ultimate sports fruit, renowned for its high carbohydrate and potassium content.
The energy compote also includes kiwi fruit, an important source of antioxidants and vitamin C.
These two fruits are combined with olive oil for good lipids and vanilla for sweetness.
The result is an energy-boosting snack rich in flavour and nutritional value.
It's the result of a recipe devised by 2-star chef Yoann Contre and nutrition expert Benoit Nave.
Energy purées are suitable for intense efforts (such as ultra-trail, marathon, cycling...) as well as long-duration activities such as hiking.
They have a moderate glycemic index and are easy to digest.
Baouw banana, kiwi and vanilla energy compote is :
- Organic, vegan, gluten-free and with no added sugar
- A shelf life of 1 year at room temperature
- Excellent Yuka score (94/100)